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- How to avoid microplastics in food and waterJuly 07, 2025TriStar HealthWondering how to avoid microplastics? While you can't eliminate microplastics entirely, you can reduce your daily exposure to them. Here are some tips.
- Sunburn self-care: How to heal your skin after too much sunJuly 07, 2025TriStar HealthSunburn self-care starts with protecting yourself from damaging UV sunrays. If you do get a sunburn, these tips can help you feel better sooner.
- Morning vs. evening workouts: Which is better for heart health?July 07, 2025TriStar HealthDo you like exercising early in the day or later? Discover how morning vs. evening workouts can impact your heart health, blood pressure and fitness.
- What is deep sleep and why does it matter?July 07, 2025TriStar HealthWhat is deep sleep good for? Physical and mental health, for starters. Learn the benefits of deep sleep and discover tips for improving sleep quality.
- Sisters shaping the future of care for veteransJuly 03, 2025TriStar HealthSisters Alex Kell and Taylor Maynard, raised in Fort Campbell's military community, turned their service into leadership at HCA Healthcare. Now, they lead the Military Colleague Network, helping veterans transition, find purpose and improve care access in Clarksville.
- 5 swimming safety tips: A look at myths and factsJuly 03, 2025TriStar HealthYou might have heard that swimming after eating is dangerous. But is that really true? Learn about this and get other swimming safety tips.
- A Green Beret's Journey from the Battlefield to HealthcareJuly 01, 2025TriStar HealthHCA Healthcare's Ed Prescott, a retired Green Beret, serves the Clarksville community with leadership, care and integrity.
- Clarksville veteran brings army values to healthcare IT leadership at HCA HealthcareJune 24, 2025TriStar HealthArmy veteran George Garcia brings military values to his role as an IT Senior Project Manager at HCA Healthcare.
- Elite Leadership for an Elite Mission: Scott Kirkpatrick's Story at HCA HealthcareJune 20, 2025TriStar HealthHCA Healthcare's Leadership Institute director pulls from military experience to develop the next generation of finance leaders.
- Colonel Sal Herrera leads with purpose in health communityJune 16, 2025TriStar HealthAfter 25 years in the Army, Col. Sal Herrera now leads IT operations, mentors vets and is helping shape healthcare in Clarksville.